I am always looking for a healthy snack. I have to eat small meals or snacks six times a day so it makes a difference what I choose. I happen to be at Target and picked up a small bag of roasted almonds $.99 for about 2 oz. This got me thinking so today I tried to make them myself.
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1 cup raw almonds
a little salt and a little olive oil
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preheat oven to 400 degrees
On a small cookie sheet sprinkle the olive oil. Place almonds on and toss ,then put in oven.
Bake for 5 minutes and toss again. Bake another 5 minutes. They should be close to being done. If you need a little more time go every 2 minutes. Take out of oven and sprinkle with sea salt.
I love the way they turned out and I like them better than the store bought. I now have a snack ready to go and because I buy my raw almonds in bulk at Sam's Club I save money. You can control the amount of oil and salt to what ever your needs are.
Almonds make a really good protein snack and have been helping me not feel so tired...you might want to give these a try.
Almonds make a really good protein snack and have been helping me not feel so tired...you might want to give these a try.
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ENJOY!